Easiest way to cook delicious Biryani at home
Food, Swahili food, Pilau, Basmat rice.
Healthy tips, Food, Smoothie.
Ingredients for Dates Shake/Juice
1/2 cup of dates (approx. 9-10 dates), remove seeds
1 cup of fresh cold whole milk
1 teaspoon vanilla extract (optional)
Honey 1 tablespoon (optional)
Vanilla ice-cream 3 tablespoon for topping.(option)
Directions
a) Remove the hard pit from dates
b) Soak dates in a glass of 1/2 cup of milk for at least 30 minutes
c) After 30-45 minutes pour the milk dates mixture 1/4 cup,Blend 1/4 cup milk at high speed until smooth.Them, Add remaining 1/4 cup milk, and vanilla extract,blend at low speed until well combined/puree.
Consume dates juice/dates fruit on a regular basis and you will witness these:
NOTE: If you're trying to lose weight, you should avoid dates and stick to fresh fruits and vegetables.
fashion enthuasist
Food, Swahili food, Pilau, Basmat rice.
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